This is an article about making peace with your fears. Acknowledging and understanding is the route to overcoming. Fear doesn’t disappear; it changes and grows with your experience. The more…

We scoped out some incredible swim spots. Think crystal clear waters, mixed with shades of blue and turquoise giving way to gleaming white cliffs and pine tree forests that smell fresher than daisies (and there were a lot of those too).

We fell in love with this little Island. Exploring cove after cove filled with clear water and white sand never stopped enchanting us. To give you a taste of what we found and what might be to come from Swim Sistas, here are some Postcards from Menorca.

As an intermediate surfer, you’ve mastered the basics and are out back playing on the green waves. However, an Intensive Intermediate Surf Weekend with Surf Sistas, could be the ticket to taking your surfing to new heights!

Ever wondered what is like to be a competitive Surfer? We got the insight from Longboarder and Surf Sistas coach Beth Leighfield about her surfing journey, the changing nature of women’s competitive surfing and how she’s preparing for the 2023 ISA World Longboard Champs.

Surfing is a sport that requires skill, balance, and coordination. The waves can be unpredictable, and the ability to navigate them effectively is crucial. Surfing requires the right equipment, and one piece of equipment that has become increasingly popular in recent years is the surf skate.

Using a surf skate has numerous benefits for surfers, and in this blog, we will explore some of them.

Our longboard clinics and retreats are super popular. So we’ve decided to share some insights into what you may learn on a course with us! First up, Cross Stepping. We’ve broken down the cross step, step-by-step, and thrown in 3 key tips from our Surf Sistas coaches to help you get to grips with it.

We’ve been running our women’s Surf & Yoga weekends for over 20 years now. In fact, a little brand history moment, Surf Sistas evolved from these very weekends. Back in…

We’re delighted to be one of the sponsors of the UK premiere of Yama Surf Film. A film by Newquay based filmmaker, photographer and surfer Maddie Meddings and surfer and activist Lucy Small.

Yama follows Australian surfer and activist Lucy Small as she travels to Ghana to meet with a group of pioneering female surfers and skaters. Once a stronghold of the transatlantic slave trade and with a history of Atlantic aquatic surf culture that precedes colonial invasion, this is a story of a reclamation and joy.

You might not know it yet, but you really are a mermaid. As mammals we’re born with the ability to spend time underwater – just like dolphins, seals and whales.…

Being a little leg of the UK sticking out into the Atlantic, Cornwall receives swell year round which means you can surf every month of the year! People often ask me the best time of year to come surfing in Cornwall. My default answer is “it depends.”

My preference is usually Spring or Autumn. But having been asked this question again recently, I thought back to the 2022 season and the sessions I experienced then. On reflection my favourite month in Cornwall, for the epic surf and good times in between, was June