As the minutes pass, although they feel like hours, I sink into a gentle rhythm of stroke, gliding through the water. It is neither cold or warm, I feel in perfect equilibrium with the ocean.

I rented out my flat, packed up my belongings, storing them in my sisters’ garage and with 2 surfboards, one suitcase and many jars of marmalade, I moved to Bali in Indonesia.

Antonia Atha talks us through the 7 steps she took to follow her dream surfing life ..

This will be the first year in it’s 50 year history that women have competed at the Vans Pipemasters. This opens the opportunity for women to showcase their talent and inspire the next generation of female surfers.

The North Cornwall coastline is strewn with magical coves, rivers and sea pools to explore, these turquoise waters are a wild swimmers dream!

Our Swim Sistas long weekend of wild swimming in Cornwall is for all swimmers, from dippers and floaters, through breaststroke cruisers to distance queens.

Designed with a comprehensive fun-filled weekend schedule, this course is for our “green plus” water women.

Surfing in Cornwall in Winter can be a turbulent love affair with ice cream headaches, limited daylight hours and heavy hold downs. We’ve got some practical tips to help you stay motivated this Winter ..

So you want to get a new swimsuit that doesn’t cost the earth (literally) and are struggling to pick out the most environmentally friendly brand to buy. It’s a confusing…

Spend a dreamy long weekend with Swim Sistas this Summer, wild swimming on the stunning North Cornwall coast.

Our much loved ‘All the Good Things’ Retreats are back for 2022! Our love affair with Cornwall and all the good things we love doing here continues this Summer with two retreats on the banks of the Helford River.

The dates for our Summer 2022 Surf & Yoga Weekends are now online and as always we’re super excited about them! We’ve been running these weekends since 2003 and we love welcoming old friends and new faces!