Surf Fitness

If you didn’t know, our Surf Sistas Courses in Cornwall are back next week and we’re hugely excited! And with this in mind, we thought it’s a good time to…

Surfing is a sport that requires skill, balance, and coordination. The waves can be unpredictable, and the ability to navigate them effectively is crucial. Surfing requires the right equipment, and one piece of equipment that has become increasingly popular in recent years is the surf skate.

Using a surf skate has numerous benefits for surfers, and in this blog, we will explore some of them.

Let’s face it, we can’t surf every day of the year. Even living by coast, there’s days when the wind blows onshore or a summer flat spell sets in.

Luckily, there’s a solution to avoid saltwater withdrawal – swimming!

Swimming is a great way to spend time in the sea, whilst also keeping you fit for surfing! It can also serve as a saviour if you live far away from surfing beaches. You might find it becomes one of your favourite hobbies.