Surf Progression

Sri Lanka, nestled in the warm waters of the Indian Ocean, offers a perfect blend of diverse surf breaks and a unique cultural experience. With a varied coastline made up…

We’ve launched our Summer 2024 Surf & Yoga Weekends, 4 day intensive Beginner Courses and 5 day White to Green Improver courses with some lovely early bird discounts. These discounts are available for a limited time and on a limited number of spaces so book early and save some extra pennies to maximise your escape to Cornwall!

The wonderful Cornwall. For us surfers that live here year round there’s nowhere else we’d rather be. With 250 miles of coastline and over 300 beaches to choose from, we’re spoiled for choice when it comes to surfing. So before you book a trip to France or Portugal, take a moment to consider why it might be worth visiting Cornwall instead. If you need persuading, read on below.

With the Summer holidays drawing to an end, there’s no better time of year to miss the crowds and make the most of what Cornwall has to offer.

Hold onto that Summer feeling for as long as possible with a surf trip with Surf Sistas in beautiful Newquay, Cornwall. 

Here are our top reasons why there’s no better time of year than September to come on a surf retreat with us:

Ever wondered what goes down on a White to Green Improver Course with Surf Sistas? Here’s a snapshot from our first Cornwall course of the year!

Are you bored of the white water? Ready to go out the back but sometimes it’s just too big? Its easy to get frustrated when you feel trapped surfing in…

This is an article about making peace with your fears. Acknowledging and understanding is the route to overcoming. Fear doesn’t disappear; it changes and grows with your experience. The more…

As an intermediate surfer, you’ve mastered the basics and are out back playing on the green waves. However, an Intensive Intermediate Surf Weekend with Surf Sistas, could be the ticket to taking your surfing to new heights!

Surfing is a sport that requires skill, balance, and coordination. The waves can be unpredictable, and the ability to navigate them effectively is crucial. Surfing requires the right equipment, and one piece of equipment that has become increasingly popular in recent years is the surf skate.

Using a surf skate has numerous benefits for surfers, and in this blog, we will explore some of them.

Our longboard clinics and retreats are super popular. So we’ve decided to share some insights into what you may learn on a course with us! First up, Cross Stepping. We’ve broken down the cross step, step-by-step, and thrown in 3 key tips from our Surf Sistas coaches to help you get to grips with it.