Surfing is a sport that requires skill, balance, and coordination. The waves can be unpredictable, and the ability to navigate them effectively is crucial. Surfing requires the right equipment, and one piece of equipment that has become increasingly popular in recent years is the surf skate.
Using a surf skate has numerous benefits for surfers, and in this blog, we will explore some of them.
Our longboard clinics and retreats are super popular. So we’ve decided to share some insights into what you may learn on a course with us! First up, Cross Stepping. We’ve broken down the cross step, step-by-step, and thrown in 3 key tips from our Surf Sistas coaches to help you get to grips with it.
We’ve been running our women’s Surf & Yoga weekends for over 20 years now. In fact, a little brand history moment, Surf Sistas evolved from these very weekends. Back in…
We’re delighted to be one of the sponsors of the UK premiere of Yama Surf Film. A film by Newquay based filmmaker, photographer and surfer Maddie Meddings and surfer and activist Lucy Small.
Yama follows Australian surfer and activist Lucy Small as she travels to Ghana to meet with a group of pioneering female surfers and skaters. Once a stronghold of the transatlantic slave trade and with a history of Atlantic aquatic surf culture that precedes colonial invasion, this is a story of a reclamation and joy.
You might not know it yet, but you really are a mermaid. As mammals we’re born with the ability to spend time underwater – just like dolphins, seals and whales.…
Mastered the white water but struggling to get out the back? Our coaches have helped hundreds of Surf Sistas get out there on our white to green course. Here’s five…
Surf leggings, how do we survive without them!
Gone are the days of badly sunburnt legs, tears and enforced non-surf days on tropical surf trips. These days we just pop some leggings in our bag and they serve a multitude of purposes. Just in case you don’t believe us we have listed them below like the crazy surf leggings evangelists that we are.
Eco-friendly, natural mineral sunscreens” have taken to the market as an alternative to chemical sunscreens. But what is in them? And are they effective at protecting us from UV rays?
We’ve debunked the confusion, getting to grips with what chemicals in regular sunscreen are evidenced as harmful and weighed up the pros and cons of both chemical sunscreen and mineral alternatives.
Are you in the comfort zone of the white water? Do you need encouragement to paddle out and surf green waves? Maybe you’ve attempted paddling out but the walls of Whitewater smash you back to the inside. Or once you make it to the green waves, you’ve not catching anything!
Quiet calas offer the perfect dipping spots with flat rocks for sunbathing and the welcome shade from fishermans huts. Crystal clear waters delivering every shade of teal and turquoise we could possibly imagine. Chasing sunrises and sunsets as we stroke through the water on distance swims, balearic beats drifting past us on the breeze.
