Wellness

If icy waters and peeling out of hoods and gloves is getting you down then we have the perfect solution! Join us for a 10 day island surf adventure in…

We’ve just returned from a magical week on the sleepiest of the Balearic islands, with our very first Wild Swim Menorca Crew! We were blessed with a lovely bunch of women to swim with, hot sunshine, almost no wind and 25 degree water temperatures, we couldn’t have asked for better for our first Menorcan retreat.

If you didn’t know, our Surf Sistas Courses in Cornwall are back next week and we’re hugely excited! And with this in mind, we thought it’s a good time to…

You might not know it yet, but you really are a mermaid. As mammals we’re born with the ability to spend time underwater – just like dolphins, seals and whales.…

Eco-friendly, natural mineral sunscreens” have taken to the market as an alternative to chemical sunscreens. But what is in them? And are they effective at protecting us from UV rays?

We’ve debunked the confusion, getting to grips with what chemicals in regular sunscreen are evidenced as harmful and weighed up the pros and cons of both chemical sunscreen and mineral alternatives.

The North Cornwall coastline is strewn with magical coves, rivers and sea pools to explore, these turquoise waters are a wild swimmers dream!

Our Swim Sistas long weekend of wild swimming in Cornwall is for all swimmers, from dippers and floaters, through breaststroke cruisers to distance queens.

Spend a dreamy long weekend with Swim Sistas this Summer, wild swimming on the stunning North Cornwall coast.

Our much loved ‘All the Good Things’ Retreats are back for 2022! Our love affair with Cornwall and all the good things we love doing here continues this Summer with two retreats on the banks of the Helford River.

Have you seen our fantastic EARLY BIRD OFFER on our new Ocean Confidence retreat in Ibiza? Every booking made by 25th June 2017 receives a 150 Euros discount!
With mornings spent in our beautiful pool working on technique, and afternoons free-diving and swimming some of the most beautiful spots in Ibiza, this retreat is a real treat for the soul!

There’s a lot of things to love about Canggu, but we could literally visit just for the food – it’s that good.

We go back every year for the first part of our Bali surfaris, and every year there’s at least one amazing new place to eat. Here’s our current post surf favourites…