Womens surfing

It’s time to celebrate another wonderful woman in our Surf Sistas Interview series! This time we had the joy of chatting to long term friend of Surf Sistas and all round one women circus Rosie Underwood.

And although she’s a legend of the big city lights, Rosie is a grounded soul, creating space to enjoy the ocean through surfing and swimming as well as dedicating time to helping others.

You may be a city dweller yourself, exploring how you balance life as an urbanite with your passion for surfing or swimming. You might find Rosie’s story inspiring and relatable!
We chatted to her earlier this year to learn more about her life and her relationship with surfing and the ocean.

At Surf Sistas, we’re always on the look out to share stories of talented Women from the Surf Scene. Recently, we caught up with Bella Bunce, an emerging filmmaker who recently got back from a trip to Mexico.

Beth and Bella teamed up again at the beginning of this year, taking a road trip through a remote peninsula in Mexico, to bring us a new surf film: Unplugged. What a dream team!

With the far flung corners of Mexico known for being pretty off grid and hard to get to (and also dangerous), we were intrigued to here how they navigated the challenges of off-grid living, filmmaking and wavehunting. Bella tells us all about it below.

Learning a new skill as an adult can feel like a bit of an uphill climb, especially something like surfing. We’re less agile than kids, teens and those in their…

Ever wondered what goes down on a White to Green Improver Course with Surf Sistas? Here’s a snapshot from our first Cornwall course of the year!

Are you bored of the white water? Ready to go out the back but sometimes it’s just too big? Its easy to get frustrated when you feel trapped surfing in…

If you didn’t know, our Surf Sistas Courses in Cornwall are back next week and we’re hugely excited! And with this in mind, we thought it’s a good time to…

Get the right thickness wetsuit for your time on a Surf Sistas course and beyond!

Back in the day it used to be a case of getting in the sea in your swimmers and cracking on with it until your body turned blue. Luckily for us surfers, wetsuit technology has progressed a lot in the last few decades, giving us a great deal of choice when it comes to wetsuits.

However with choice of wetsuits, comes more jargon and more confusion.

We’ve simplified it. In this blog we’ve given you the lowdown on what thickness wetsuit you need based on the water temperature and time of year.

This is an article about making peace with your fears. Acknowledging and understanding is the route to overcoming. Fear doesn’t disappear; it changes and grows with your experience. The more…

We scoped out some incredible swim spots. Think crystal clear waters, mixed with shades of blue and turquoise giving way to gleaming white cliffs and pine tree forests that smell fresher than daisies (and there were a lot of those too).

We fell in love with this little Island. Exploring cove after cove filled with clear water and white sand never stopped enchanting us. To give you a taste of what we found and what might be to come from Swim Sistas, here are some Postcards from Menorca.

As an intermediate surfer, you’ve mastered the basics and are out back playing on the green waves. However, an Intensive Intermediate Surf Weekend with Surf Sistas, could be the ticket to taking your surfing to new heights!