Surf Sistas

We’ve been running our women’s Surf & Yoga weekends for over 20 years now. In fact, a little brand history moment, Surf Sistas evolved from these very weekends. Back in…

Being a little leg of the UK sticking out into the Atlantic, Cornwall receives swell year round which means you can surf every month of the year! People often ask me the best time of year to come surfing in Cornwall. My default answer is “it depends.”

My preference is usually Spring or Autumn. But having been asked this question again recently, I thought back to the 2022 season and the sessions I experienced then. On reflection my favourite month in Cornwall, for the epic surf and good times in between, was June

Mastered the white water but struggling to get out the back? Our coaches have helped hundreds of Surf Sistas get out there on our white to green course. Here’s five…

Confused by what all those charts, numbers, arrows and colours are saying when you look at a surf forecast? Understandably. Reading and understanding a surf forecast is like putting all…

Are you in the comfort zone of the white water? Do you need encouragement to paddle out and surf green waves? Maybe you’ve attempted paddling out but the walls of Whitewater smash you back to the inside. Or once you make it to the green waves, you’ve not catching anything!

Surfing in Cornwall in Winter can be a turbulent love affair with ice cream headaches, limited daylight hours and heavy hold downs. We’ve got some practical tips to help you stay motivated this Winter ..

The dates for our Summer 2022 Surf & Yoga Weekends are now online and as always we’re super excited about them! We’ve been running these weekends since 2003 and we love welcoming old friends and new faces!

One thing we have noticed as we’ve transitioned through the pandemic is how we are craving experiences over stuff. We think the best gifts for our loved ones this holiday…

Is it a bird? Is it a plane? No, it’s a wall of death that I can’t get over and I’m going to drown!

That might sound a bit far fetched, but let’s be honest, as surfers, no matter your ability, we have all been in a situation where we have genuinely thought that we are going to drown, even Kelly Slater.

Join us at 6pm every Sunday evening for our super relaxing Yin and Restorative Yoga class with Mel Enright. Here the stillness of the body and focus on the breath…